Meditation teacher, Master Yan (Khenmo), will be visiting Helsinki this June. Given your focus on promoting the overall mental and physical well-being of your members, she offers her services to lead a tailored meditation or mindfulness session for our peer support groups, community members, and volunteers on June 12 at 14:30-15:00.
Master Yan’s background allows her to connect deeply with individuals facing high levels of social pressure, anxiety, or systemic isolation, offering tools for inner peace that are entirely secular and non-judgmental.

Meditation workshop will be held in English, please register by this link