Wellbeing Wednesdays are meetings at Positiiviset, where we gather together to discuss and do different activities regarding wellbeing from different perspectives. The themes may vary for example from yoga to mental health and nature’s positive effects on one’s wellbeing. 

Anyone, who can and want to chat with other people in English is warmly welcome! The meeting is confidential, and you can participate as much you want and just as you are. You don’t need to register beforehand. 

Next meetings’ themes: 
19.2. – Discussion: ways to relax and reduce stress
19.3. – Relaxing yoga with short intro to yoga philosophy,
no previous experience required

Wellbeing Wednesdays are going to be organised once in a month, and next meetings’ dates and themes are going to be published soon.